Welcome to!  Thank you for visiting my site.  I have had numerous patients talk to me about presenting some of the information that I offer them regarding health, nutrition, exercise, physical therapy/rehabilitation and chiropractic, in a forum that they can refer to whenever they needed/wanted to.  I therefore decided to create this forum at, where anyone, including you, can learn about things such as fitness, health, nutrition, physical therapy, anatomy, chiropractic, and anything else that I, myself, may be passionate about and interested in.

I am honored to be a health practitioner in today’s society where information can be sought so readily and presented in many different formats.  I hope you find some of the information I present interesting, practical, useful, and also fun!

Please feel free to comment on any of the articles and/or posts that are presented so that a dialogue may be created.  I can learn as much from you as you may be able to learn from me.  As Benjamin Franklin once said, “Tell me and I forget, teach me and I may remember, involve me and I learn.”


Please feel free to comment!