We are where fitness and physical therapy align. Located in the middle of an corporate community in Mississauga, we are dedicated to meeting the needs of our corporate clientele through convenience.
Our gym is fully equipped with machines, power racks, an exercise studio, and locker rooms with showers – we also provide a FREE towel service making it easy to clean up and get back to the office!
Our clinic next door to the gym boasts a complete therapy team spanning the disciplines of chiropractic, physiotherapy, kinesiology, and massage therapy.
Why SHF? Convenience and a distinct individual approach to every person’s physical needs. We are just minutes from your office, delivering the best fitness and therapy solutions.